Hydrogen Water Research: Exploring the Psychological and Emotional Benefits
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Time to read 2 min
Ok folks. So this will be a quick read for you, we know you are busy. With so many promising studies showing physical health benefits, you may be wondering if your cognitive health could improve, too. We’ve looked at several studies and found hydrogen water could boost both mental and emotional health.
Cognitive Health
One of hydrogen water’s most consistent benefits across different studies is reducing inflammation. As it stands, chronic inflammation can cause chronic mental health issues like anxiety and depression.
A 2022 Spanish study wanted to target one of the key causes of panic disorder in adult women, using hydrogen water in several trials to see if it had a positive effect. While the study isn’t conclusive, it showed promise in reducing inflammatory responses and body pain. The study’s results are now being used as evidence of how inflammatory responses can worsen anxiety.
Sleep Issues and Fatigue
Your brain needs regular sleep to repair itself from the wear and tear of daily life. Hydrogen water may yield some benefits for helping you stay alert and attentive.
If you’ve been thinking of cutting back on caffeine, a 2021 Serbian study suggests hydrogen water could be a good alternative. The study revealed hydrogen water has similar effects to caffeine after sleep deprivation . Since caffeine often comes with side-effects like jitters or heart palpitations, hydrogen water offers benefits without any downsides.
Struggling with fatigue can make you reach for an energy drink or sugar to stay alert. Instead of a soda, hydrogen water could be far better. A 2018 Japanese study showed hydrogen water consumption can noticeably reduce symptoms of fatigue . The study revealed that participants drinking hydrogen water had higher motivation, less tension, and completed tasks faster.
Another compelling study in 2017 analyzed the effects of hydrogen water on atopic dermatitis , an itchy and tender skin condition. The study found promising signs of reduced inflammation in mice when they were given hydrogen-rich water.
Enjoy More Health Benefits With a Hydrogen Water Bottle
The studies on hydrogen water benefits are only getting more widespread. We established HydroZen to make it easy for you to enjoy hydrogen water no matter where life takes you.
Our hydrogen water bottle doesn’t require you to become a scientist to reap the benefits. Our HydroZen Water 4500PPB and HydroZen Water 4000 PPB infuse your water with four times as much hydrogen as other brands with just one button press. With a convenient USB-C charging cable and sturdy medical-grade glass, enjoying hydrogen water has never been easier.
Swing by our shop today and start enjoying the physical and psychological benefits of hydrogen water.
“I am so convinced that hydrogen water is the best water that you can put in the human body,”
Frequently Asked Questions
QUICK! What are the benefits?
- Reducing oxidative stress
- Improving physical performance and stamina
- Building better gut health
- Clearing skin and reducing signs of ageing
- Relieve hangover symptoms
- Reduction of inflammation and muscle fatigue
Where is HydroZen located?
HydroZen Water proudly calls Australia home , and operates from the east-coast of Australia. Our operations and processes are centered around quality assurance and aim to deliver a superior customer experience.
What about quality?
This quality focus extends to each and every part of our production process, with rigorous product testing and industry research conducted to create the highest-quality hydrogenated water bottles on the market.
How do I charge my bottle? Do I need a special lead?
Nope! We supply a USBC cable and you can use your own as long as its a 5A cable. So if you have a dodgy servo expensive cable make sure its 5A and a safe one. Same goes for wall adapters.